Life
There are lots of ways to change your life, of course, however, sometimes we just can’t find a way through. The obstacles seem too great, the direction uncertain, and we find ourselves adrift – despite the fact that from the outside, perhaps, everything looks great.
Many people hire a life coach to help them reach specific goals, attain success in a particular field. Many are seeking their life’s purpose, no less, and many are just looking for happiness, but they don’t know where to look.
“Change my life” can mean many things, to many people – so the first thing we’ll do in your personal life coach session, is explore what that means to you.
Personal Life Coaching
Having a life coach is a partnership, so I’ll help you through that initial question. Sometimes you know the answer already, and sometimes, it’s a little bit vague. Regardless, we’ll work through the answers together, and then I’ll help you overcome obstacles, and lead a fulfilling life in whatever way you like.
Coaching takes a holistic approach, and while we’ll examine areas that are not working, you’ll find the process also reaffirms your strengths, values and core beliefs. It’s a very positive experience overall.
You can expect to be challenged on long-held beliefs or thoughts, which may be holding you back unconsciously. We’ll seek to replace negative thoughts with more positive ones, and at the end, you’ll emerge with improved personal insight – and the tools to change your life, in whatever way you want.
Sometimes change is forced upon us, and sometimes we initiate the change, but struggle nonetheless.
Either way this can happen to anyone, at any time.
You could be staring a new job or looking for a career change, starting a family or dealing with the loss of your children moving out.
Whatever you’re dealing with, I can help.
Life Cycle Coaching
If you’re struggling to keep up with the pace of change, don’t worry, it’s perfectly normal. We can only take so much, before we feel overwhelmed and out of control. Many changes and stages of life, however, are reasonably predictable.
Although your reaction to the circumstances is unique to you, I can help you with the choices you face, as you enter a new phase. With a little guidance a new chapter in life can be seen as an opportunity, and life’s transitions don’t always have to be negative.
So if life is moving too fast, or you’re struggling to cope with a new reality, remember, you don’t have to deal with it on your own.